PilatesPeople Class Timetable

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Class Timetable

The following timetable lists all of the classes currently offered by PilatesPeople and is updated regularly. For further details about courses that are beginning in the next few weeks click Here

For further information about upcoming courses please go to the New Courses page

Level Guide

It is important to attend a class that is suitable for your level of experience. Check the list below for a guide to each level. Please don't be tempted to try a level 2 class until you have a good understanding of the principles of Pilates. If you are in any doubt about which level would be appropriate for you then contact PilatesPeople by email or telephone (0131 621 0649), and we will be happy to advise you.

• Level 1 is suitable for individuals who have no prior experience of Pilates, those using Pilates for rehabilitation purposes (please consult your Physiotherapist / Health Care Provider if you are unsure) or those who require a refresher course.
  
  
• Level 1+ is designed to bridge the gap between the beginners course and the more challenging level 2 general class. Participants must have completed a full beginners course.
  
  
• Level 2 is a general class suitable for those wishing to practice Pilates at a more challenging level. This course is open to anyone who has completed a beginners course, but ideally will also have done the 1+ course too.
  
  
• Level 3 is an advanced class for individuals with extensive Pilates experience. This course requires a good level of fitness and is suitable for those wishing to work at a high level. Absolute minimum prerequisite of two level 2 courses.