PilatesPeople New Courses
Pilates Classes at a venue near you!
Are you part of a business, school or organisation that would like to run Pilates from your premises for your staff or associates? Contact us for more details
New Classes and Courses
New Pilates courses start frequently so keep an eye on the Web Site for dates and times. Better still sign up to receive notification whenever a new course is arranged.
New Courses
All courses start week beginning June 14th and run for 10 weeks.
Classes at Mary Erskine School Sports Centre are the usual 60 mins duration but for this term only classes at St Thomas of Aquin's School are 45 mins long.
To book click here
Mary Erskine School Sports Centre, Craigleith Rise, Ravelsdon, EH4 3TR
| Level | Day | Time | Teacher |
|---|---|---|---|
| Level 2 - - is now full. | Monday | 6 pm | Maria |
| Level 3 | 7 pm | ||
| Level 1+ (must have completed full beginners course) | 8 pm |
St Thomas of Aquin's School, Chalmers St, EH3 9ES
| Level | Day | Time | Teacher |
|---|---|---|---|
| Level 3 | Wednesday | 6 pm | Maria |
| Level 2 - - sorry full! | 6.45 pm | ||
| Level 2 | 7.30 pm | ||
| Level 1 | 8.15 pm |
Course Suitability
Level Guide
It is important to attend a class that is suitable for your level of experience. Check the list below for a guide to each level. Please don't be tempted to try a level 2 class until you have a good understanding of the principles of Pilates. If you are in any doubt about which level would be appropriate for you then contact PilatesPeople by email or telephone (0131 621 0649), and we will be happy to advise you.
- Level E (Pilates for the over 60's is a slower class designed for older people or those looking for a gentle approach. The focus of this course will be on improving mobility, strength and posture.
- Level 1 is suitable for individuals who have no prior experience of Pilates,
or those who require a refresher course.
- Level 1+ is designed to bridge the gap between the beginners course and the more challenging level 2 general class. Participants must have completed a full beginners course.
- Level 2 is a general class suitable for those wishing to practice Pilates at a more challenging level. This course is open to anyone who has
completed the 1+ course (or equivalent).
- Level 3 is an advanced class for individuals with extensive Pilates experience. This course requires a good level of
fitness and is suitable for those wishing to work at a high level. Absolute minimum prerequisite of two level 2 courses.
If you have a medical condition check here to see if Pilates is suitable for you.
If you are not sure which level is appropriate for you please contact us on 0131 621 0649.
For a full list of all courses and classes see the timetable